You’re expecting – congratulations! While pregnancy is an exciting time, your body is going through lots of changes that can make sleeping comfortably difficult. As your belly grows, finding a good sleeping position and pillow becomes key to getting the rest you need.
A pregnancy pillow can help relieve back pain, support your belly, and allow you to sleep in a position that’s comfortable for you. In this article, we’ve rounded up some of the best pregnancy pillow options based on reviews from real moms who have been there. Whether you prefer full body support, a wedge style, or just a little extra back support, we’ve got you covered. Sweet dreams!
List Of The Best Pregnancy Pillow
- Pregnancy Pillows, U Shaped Full Body
- Pregnancy Pillows, C Shaped Full Body
- Pregnancy Pillow – E Shaped Pregnancy Pillows for Sleeping
- Pillows for Side Sleeping, J Shaped Maternity Body Pillow
- Side Sleepers, L Shaped Body Pillow
- Pillow with Pillow Cover, H Shaped Body Pillow for Pregnant
- Pregnancy Pillow G Shaped Portable Pregnancy
- BATTOP Pregnancy Pillows Full Body Maternity Pillow for Sleeping
- Busarilar Pregnancy Pillows for Sleeping
- Boppy Side Sleeper Pregnancy Pillow
Pregnancy Pillows, U Shaped Full Body
A U-shaped pregnancy pillow is a must-have for any expectant mom. This type of pillow supports your back, hips and belly all at once. It’s over 5 feet long, so you can move around to get comfortable, then the pillow will conform to your new position.
The U-shape means you’ve got support for your back and your belly. No need to stack up a bunch of smaller pillows that fall all over the place! The filling is made of microfiber, so it’s plush but still firm enough to properly support your weight. The cover is machine washable and comes in a cute, neutral color to match any bedroom.
Specifications
- U-shaped full body design
- Made with hypoallergenic materials
- Removable and washable cover
PROS
- Provides support for the entire body during pregnancy
- Relieves pressure on the back, hips, and joints
- Helps improve sleep quality for expecting mothers
- Best for nursing and postpartum support
- Adjustable and customizable for individual comfort
CONS
- Large size may take up significant space in bed
- May not fit well in smaller beds or shared sleeping spaces
- Some users find it too firm or too soft
- Can be challenging to position and readjust during sleep
- Requires regular maintenance and cleaning of the cover
At around the 4th month of pregnancy, back pain and restless nights start to become the norm. A pregnancy pillow like this can make a world of difference in your sleep quality and comfort. Why toss and turn all night when you’ve got a pillow that can cradle you in just the right way? Sweet dreams are calling – all you have to do is answer!
Pregnancy Pillows, C Shaped Full Body
A C-shaped pregnancy pillow is designed to support your body all around. It’s ideal for side sleepers and can help relieve back pain since it keeps your spine aligned.
This type of pillow wraps around your back and between your knees, ankles and head. It’s like getting a full-body hug while you sleep! You’ll stay comfortable in one position all night without needing to re-adjust multiple pillows.
The flexible fill of a C-shaped pillow molds to your unique shape. The sturdy yet cushy support helps take pressure off your back and hips so you can finally get some rest. Many moms-to-be say it’s a lifesaver during those tricky third trimester months.
Specifications
- C-shaped full body design
- Made with hypoallergenic materials
- Removable and washable cover
PROS
- Provides support for the head, neck, back, hips, and legs during pregnancy
- Alleviates pressure on the spine and reduces discomfort
- Promotes better sleep alignment and reduces tossing and turning
- Can be used as a breastfeeding or nursing pillow after pregnancy
- Offers a more compact design compared to U-shaped pillows
CONS
- May not provide as much support for the belly as U-shaped pillows
- Might be too large for smaller beds or limited sleeping spaces
- Some users find the shape less versatile compared to U-shaped pillows
- Can be challenging to adjust and reposition during sleep
- Regular maintenance and cleaning of the cover are necessary.
With a C-shaped pillow, you’ll sleep soundly through the night and wake up refreshed. Your aching body will thank you, and the extra sleep will give you the energy you need during this exciting time of your pregnancy! For comfort, support and a good night’s rest, a full body pillow is a must-have.
Pregnancy Pillow - E Shaped Pregnancy Pillows for Sleeping
An E-shaped pregnancy pillow is designed to support your body during pregnancy and make sleeping more comfortable. The E shape allows you to rest in multiple positions, supporting your back, hips, neck, and belly all at once.
As your pregnancy progresses, your belly grows rapidly, and it can become difficult to find a comfortable sleeping position. An E-shaped pillow provides cushioning and support for side sleeping, back sleeping, and elevating your legs. The center cavity of the E-shape is designed to cradle your belly. No matter how you choose to sleep, an E-shaped pregnancy pillow can help take the strain off your body and allow you to rest well at night.
Specifications
- E-shaped pregnancy pillow designed for sleeping
- Made with hypoallergenic materials
- Removable and washable cover
An E-shaped pregnancy pillow is designed to support your body during pregnancy and make sleeping more comfortable. The E shape allows you to rest in multiple positions, supporting your back, hips, neck, and belly all at once.
As your pregnancy progresses, your belly grows rapidly, and it can become difficult to find a comfortable sleeping position. An E-shaped pillow provides cushioning and support for side sleeping, back sleeping, and elevating your legs. The center cavity of the E-shape is designed to cradle your belly. No matter how you choose to sleep, an E-shaped pregnancy pillow can help take the strain off your body and allow you to rest well at night.
Specifications
- E-shaped pregnancy pillow designed for sleeping
- Made with hypoallergenic materials
- Removable and washable cover
PROS
- Alleviates back pain
- Provides support for your lower back, hips and spine.
- Prevents you from rolling onto your back
- Relieves pressure points like your hips, back, and knees
- Gives you a place to rest your arms for support.
- Stays in place better than a standard body pillow.
- Can be used for nursing, reading or watching TV in bed.
- Provides comfort and support even after pregnancy.
CONS
- Limited availability compared to other shapes
- May not provide as much support for certain body areas
- Can be bulky and take up significant space in bed
- Requires regular maintenance and cleaning of the cover
An E-shaped pregnancy pillow is a versatile option that can make a big difference in your comfort and sleep quality during pregnancy. For the ultimate in full body support, an E-shaped pillow is a perfect choice.
Pillows for Side Sleeping, J Shaped Maternity Body Pillow
If you’re a side sleeper, a J-shaped pregnancy pillow is ideal for support and comfort. These pillows wrap around your body, supporting your back, belly, and legs at the same time.
Side sleeping during pregnancy can strain your back, hips, and belly. A J-shaped pillow helps relieve pressure points by contouring to your body’s natural shape. It supports your belly, back, and legs for a restful night’s sleep. The J-shape also prevents you from rolling onto your back, which can be uncomfortable later in pregnancy.
Specifications
- J-shaped design with a curve for head, neck, and leg support
- Contoured armrest for added comfort and support
- Adjustable fill for customizable firmness
- Hypoallergenic and breathable materials
- Removable and machine washable cover
- Dimensions tailored for optimal side sleeping support
PROS
- Provides targeted support for head, neck, back, hips, and legs
- Helps alleviate pressure points
- Promotes spinal alignment
- Prevents rolling onto the back or stomach during sleep
- Reduces tossing and turning, improving sleep quality
- Versatile for use during pregnancy, postpartum, and beyond
CONS
- May take up significant space in bed due to its size
- Some users may find the shape too restrictive or confining
- Limited availability compared to more common pillow shapes
- Requires regular maintenance and washing of the cover
- Personal preferences may vary regarding the fill and firmness level
A J-shaped pregnancy pillow may be just what you need to sleep soundly on your side during pregnancy. Supporting your body in all the right places, it can help relieve discomfort and make side sleeping cozy again.
Side Sleepers, L Shaped Body Pillow
If you frequently sleep on your side, an L-shaped body pillow is ideal. It provides support for your back, hips, and legs while keeping your spine aligned during rest.
An L-shaped pillow wraps around the front and back of your body, with one arm supporting your back or front and the other arm cushioning between your knees. This helps relieve pressure on your lower back, hips and spine. It can also help reduce pain from sciatica and pelvic girdle pain (PGP), which many pregnant women experience.
The L-shaped design is versatile and adjustable. You can bend and twist it into different positions to find the sweet spot that eases your discomfort. It will conform to your body and keep you supported as your belly grows. You’ll stay cozy and comfortable through all stages of pregnancy.
Specifications
- L-shaped design with a longer vertical section for full body support
- Contoured armrest for improved arm and shoulder comfort
- Curved headrest for proper neck alignment
- Hypoallergenic and breathable materials
- Removable and machine washable cover
- Dimensions tailored for optimal side sleeping support
PROS
- Provides excellent support to the body
- Helps alleviate pressure points
- Promotes spinal alignment
- Reduces strain on the shoulder and arm
- Provides a dedicated armrest
- Prevents rolling onto the back or stomach during sleep
- Improves sleep quality and comfort for side sleepers
CONS
- May take up a significant amount of space in bed due to its size
- Limited availability compared to more common pillow shapes
- Some users may find the shape less adjustable or customizable to their preferences
- Requires regular maintenance and washing of the cover
- Personal preferences may vary regarding the fill and firmness level
An L-shaped body pillow can help you rest well during this exciting time in your life. Sweet dreams!
Pillow with Pillow Cover,H Shaped Body Pillow for Pregnant
An H-shaped pillow is designed to provide support for your entire body during pregnancy. It wraps around both sides of your body, giving support from head to toe. The top part cradles your head, the longer bottom part fits between your knees, and the middle supports your back. This helps relieve pressure on your lower back, hips and abdomen while keeping your spine aligned properly. It also helps prevent you from rolling onto your back, which can reduce blood flow during pregnancy.
Specifications
- Product Type: H-shaped body pillow
- Designed for: Pregnant women
- Pillow Material: Soft and comfortable material
- Shape: H-shaped design to provide support to the whole body
- Available in various colors
PROS
- Provides comprehensive support for pregnant women's entire body.
- Helps relieve pressure and discomfort during pregnancy.
- Promotes better sleep and improved sleeping posture.
- Versatile usage for both pregnancy and postpartum periods.
- Removable and washable pillow cover for easy cleaning.
CONS
- Requires more space on the bed due to its larger size.
- Firmness may not suit everyone's preference.
- Specific shape may make it difficult to adjust to desired positions.
- Limited suitability for individuals with different body types or needs.
- Expensive compared to standard pillows.
Pregnancy Pillow G Shaped Portable Pregnancy
The G-shaped pregnancy pillow is a popular choice for expectant mothers. Its unique shape provides support for your back, hips, knees, neck and head.
The G-shape wraps around your entire body, cradling you in a nest of cozy support. One end tucks between your knees, relieving pressure on your lower back and aligning your hips. The other end props up your head and neck, allowing you to sleep on your back or either side. The midsection rests against your back for lumbar support.
Overall, the G-shaped pillow lets you get into any position needed for maximum comfort during pregnancy. You’ll stay cozy all through the night without needing extra pillows that can take up lots of space in your bed. Its portable and adjustable shape makes it ideal for travel so you can have relief from aches and pains no matter where you are.
Specifications
- Product Type: G-shaped portable pregnancy pillow
- Designed for Pregnant women
- Pillow Material is soft and silky
- Varies in sizes
- Available in various designs
PROS
- G-shaped design provides support to the head, neck, shoulders, back, and legs.
- Portable and easy to carry, making it convenient for travel.
- Helps alleviate pressure and discomfort during pregnancy.
- Removable and washable pillow cover for easy cleaning.
CONS
- Size and space: The pillow may take up some space on the bed.
- Firmness preference: The pillow's firmness may not suit everyone.
- Limited suitability for individuals with different body types or needs.
- Some models can be relatively expensive compared to standard pillows.
- Specific shape may make it less adjustable to personal preferences.
BATTOP Pregnancy Pillows Full Body Maternity Pillow for Sleeping
The BATTOP pregnancy pillow is designed specifically for expectant mothers. Its U-shaped design follows the natural contours of your body for maximum support and comfort. The pillow is filled with 100% polyester fiberfill which provides medium-firm padding. The cover is made of 100% cotton and is removable and machine washable.
This full-body maternity pillow can help relieve back pain, reduce stress on joints, and improve sleep quality. The U-shape allows for multiple positions – you can rest your head, back, legs and belly all at once. It’s ideal for side sleeping, the recommended position for pregnant women. The fill and shape help keep your body, neck, and spine aligned all night long.
Specifications
- H-shaped design specifically tailored for pregnant women
- Multi-functional pillow with separate compartments for head, neck, back, belly, and legs
- Contoured armrests for improved arm and shoulder support
- Hypoallergenic and breathable materials
- Removable and washable pillow cover
- Adjustable and customizable fill for individual comfort needs
PROS
- Provides comprehensive support for the head, neck, back, belly, and legs during pregnancy
- Helps alleviate common pregnancy discomforts
- Promotes proper spinal alignment
- Reduces strain on various body areas
- Versatile design allows for customized positioning based on individual preferences
- Can be used for nursing, postpartum support
- Bes for general relaxation purposes
CONS
- The unique H-shaped design may require some time to get used to
- The pillow's large size may take up significant space in bed
- Limited availability compared to more common pillow shapes
- Regular maintenance and washing of the cover are necessary
- Some users may find it challenging to adjust and reposition during sleep
Many women struggle to get comfortable during pregnancy and this pillow aims to remedy that. It’s versatile enough to provide support where you need it most at any stage of pregnancy. The pillow’s design and fill conform to your changing body to provide consistent relief and rest throughout your pregnancy and even after delivery when nursing.
Busarilar Pregnancy Pillows for Sleeping
The Busarilars pregnancy pillow is designed to provide support for your changing body during pregnancy. This full body pillow is shaped like an infinity symbol so you can twist and turn it into multiple positions.
The Busarilar pillow can be adjusted to provide support for your head, back, legs, and belly. Use it to relieve pressure points and improve spinal alignment so you can sleep comfortably on your side. The pillow is designed to follow the natural contours and shape of your body.
The infinity design allows you to twist and turn the pillow so you can achieve the perfect position for sleep. Use it behind your back, between your knees, under your belly, or in any combination. The pillow’s versatile shape makes it ideal for any trimester of pregnancy.
Specialized Specifications
- Material: Elastic filling
- Shape: U-shaped
- Size: Not specified
PROS
- Provides support and comfort to pregnant women while sleeping
- Filled with flexible and adaptable elastic filling
- Can easily fit the body with zero gap
- Can support key parts of a mom-to-be's body
- Offers comfortable touch while sleeping
- Can help reduce the pain associated with side sleeping
- Support the growing belly
CONS
- Size not specified
- Some reviewers found the pillow to be heavy and bulky
With its adjustable support, versatile shape, premium materials, and commitment to safety, the Busarilar pregnancy pillow has everything an expectant mother needs to sleep comfortably at night. Using this pillow can help relieve many of the aches and pains that come with pregnancy so you wake up feeling refreshed and recharged.
Boppy Side Sleeper Pregnancy Pillow
The Boppy Side Sleeper pillow is designed specifically for side-sleeping pregnant women. Its unique peanut shape provides back, hip, and belly support so you can sleep comfortably on your side throughout the night.
Filled with hypoallergenic polyester fiberfill, the Boppy Side Sleeper pillow is firm enough to properly support your body, yet still soft and cushy. Its peanut-shaped design follows the natural contours of a pregnant woman’s figure. The narrow end provides back support, the wider end supports your belly and hips, and the dip in the center comfortably nestles between your knees. This helps keep your spine aligned and takes pressure off your back and hips so you can sleep soundly.
Specifications
- Boppy Side Sleeper Pregnancy Pillow designed specifically for side sleeping during pregnancy
- Features a unique contoured shape to provide support for the head, neck, back, and belly
- Made with hypoallergenic materials
- Removable and machine washable cover
PROS
- Ergonomic design promotes proper spinal alignment and reduces pressure points
- Provides support for the growing belly, helping to relieve discomfort
- Helps prevent rolling onto the back or stomach during sleep
- Versatile design can be used for nursing and postpartum support
- Compact size makes it suitable for smaller beds or limited sleeping spaces
CONS
- May not provide as much full-body support as larger, U-shaped pregnancy pillows
- The compact size may not be ideal for taller individuals
- Regular maintenance and washing of the cover are necessary
- Personal preferences may vary regarding the fill and firmness level
Even after delivery, the Boppy Side Sleeper continues to be useful. Its versatile shape works well for feeding baby, propping yourself up to read or watch TV, and more. The removable slipcover is machine washable and available in a variety of cute prints to match any nursery décor. At around $50, this high-quality pregnancy pillow provides comfort and value that will last you through pregnancy and beyond.
Things to look for while getting the best pregnancy pillow
When shopping for the best pregnancy pillow, there are a few key factors to consider:
Shape
- C-shaped pillows offer support for your back, hips, and belly. They are a popular, versatile choice.
- U-shaped pillows provide all-over support and are ideal for any sleeping position. They can be quite large though.
- Wedge pillows are small, triangular pillows that provide support for your belly. They are a space-efficient option but may not be supportive enough on their own.
Filling
- Feather or down fillings are lightweight but may not provide enough support.
- Polyester or microfiber fillings are hypoallergenic, budget-friendly and retain their shape well.
- Memory foam contours to your body for customized support. It can sleep warm though.
Size
Look for a pillow that is at least 56 inches long to support your whole body. King-size or extra-large pillows provide the most all-over support for any position.
Removable Cover
A removable, machine-washable cover is essential. Pregnancy pillows can get dirty quickly, and a washable cover will keep your pillow fresh.
Adjustability
Some pregnancy pillows offer extra back support that can be added or removed as needed. This added adjustability provides maximum versatility and comfort throughout your pregnancy.
By considering these factors, you’ll find a pregnancy pillow that suits your needs, comfort level, and budget. Sweet dreams!
